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Are YOU Ready?

Are YOU Ready?

Making the decision about if and when to move to an assisted living residence is a process of finding answers to questions. Which support services do I need to better enjoy my life? What does my doctor recommend? And my family? Which activities are important to me?...

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Top 8 Energy-Boosting Foods for Seniors

Top 8 Energy-Boosting Foods for Seniors

The signs may be subtle: You feel exhausted during normal tasks, or you nap more throughout the day. If fatigue becomes extreme, you should see a physician. But unfortunately, fatigue is a normal part of growing older – caused by lower muscle mass, changes in your...

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3 Simple Ways to Make Friends in an Assisted Living Community

3 Simple Ways to Make Friends in an Assisted Living Community

Did you ever change schools when you were growing up? If so, you probably remember the fear that accompanied being a “new kid.” Or maybe you recall similar feelings when you started a new job. Your confidence took a hit, and you had to learn new processes. If you are...

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